Saturday, July 19, 2008
not a hero; he's The Dark Knight
dark knight was really awesome. 5/5. Kompang was rather good. 4/5. Leg workout was shit. 1/5
Legs
Squats
4 {60kg x 10)
Stiff-legged Deadlifts
80kg x 8
100kg x 6
100kg x 6
Legs Extension
4 sets
Hamstring curls
4 sets
Leg press machine
3 sets
;why is he running away daddy? cos he can afford to. go watch dark knight.
Zulllllll blogged @ 9:13 PM
Losing my sense.
Name: grass
Age: jelly
Country: can
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