Friday, December 12, 2008

sovereignty

means absolutely nothing to him.

Legs MAX OT

Barbell Squats
80kg x 6 x 3 sets

Leg press machine
3 sets

Legs extension 2 sets

Hammer curls
20kg x 3 sets

yohohoho!

Zulllllll blogged @ 8:48 PM

Losing my sense.

Name: grass
Age: jelly
Country: can

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