had napfa trials today. veh sad with 2.4 timing. nvm shall go for 10:30 next time. and i need more explosiveness for standing broad jump. FRANK YANG! ECCENTRIC CONCENTRIC REACTIVE SQUATS. frank yang > chuck norris anyday.
tmrw 4km run. veh nice. work work work. gotta finish math tut 14B, physics dc circuit, econs essaysssss and read mother thick geog book.
