tryin to decide tryin decide

wave training or westside training???

the best side is the westside, but i love waves, got amplitude all.

ARGHHH cant decide. and time is running out!


gimme power!

waiver it is, imma make sure i go all out at full intensity.

so by using whoever's law, Intensity = Power/Area

The less area covered, the more intense it is. I'm going to stay at the same spot in the gym tmrw, intenzeeee.

location, time, time, location. araknow. try somewhere new?

http://www.youtube.com/watch?v=A4AOJ1hzVms&feature=related

cant embed for some reason

'He says move
She says no
He says move
She says no !
BITCH MOVE !
SHE MOVES ! '

This song is freakin stuck in my head!!!



Decided. Wave training. but its like more than 20 sets...NICE.



ahh i can see my shoes. there there!